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Chicago Acupuncture & Herbs Center
Chicago Acupuncture & Herbs Center
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(312) 899-9999


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  • Video

"Ba Duan Jin"- a Basic Tai Chi Exercise

Follow me exercise: Tai Chi Yang Style eight form

 https://www.youtube.com/watch?v=3BGwbLVE1Kc&t=68s 


Lots of benefits for our health, including treat Fibromyalagia (https://www.nejm.org/doi/full/10.1056/NEJMoa0912611 )

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